{"id":1642,"date":"2025-11-08T12:01:24","date_gmt":"2025-11-08T08:31:24","guid":{"rendered":"https:\/\/www.sit.fitness\/blog\/?p=1642"},"modified":"2025-11-08T12:10:48","modified_gmt":"2025-11-08T08:40:48","slug":"%da%86%d8%b7%d9%88%d8%b1-%d8%a8%d8%a7-%d9%85%d8%af%d8%b1%da%a9-%d8%a8%db%8c%d9%86%d8%a7%d9%84%d9%85%d9%84%d9%84%db%8c-%d8%af%d8%b1-%da%a9%d8%b4%d9%88%d8%b1%d9%87%d8%a7%db%8c-%d8%af%db%8c","status":"publish","type":"post","link":"https:\/\/www.sit.fitness\/blog\/%da%86%d8%b7%d9%88%d8%b1-%d8%a8%d8%a7-%d9%85%d8%af%d8%b1%da%a9-%d8%a8%db%8c%d9%86%d8%a7%d9%84%d9%85%d9%84%d9%84%db%8c-%d8%af%d8%b1-%da%a9%d8%b4%d9%88%d8%b1%d9%87%d8%a7%db%8c-%d8%af%db%8c\/","title":{"rendered":"\u0686\u0637\u0648\u0631 \u0628\u0627 \u0645\u062f\u0631\u06a9 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u062f\u0631 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u06a9\u0627\u0631 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u0645\u061f"},"content":{"rendered":"<p>\u0622\u06cc\u0627 \u062a\u0627 \u062d\u0627\u0644\u0627 \u0628\u0647 \u0627\u06cc\u0646 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f \u06a9\u0647 \u0686\u0631\u0627 \u0628\u0639\u0636\u06cc \u0645\u0631\u0628\u06cc\u0627\u0646 \u0641\u06cc\u062a\u0646\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u0628\u0627\u0634\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0627\u0631\u0648\u067e\u0627\u060c \u06a9\u0627\u0646\u0627\u062f\u0627 \u06cc\u0627 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u062e\u0644\u06cc\u062c \u0641\u0627\u0631\u0633 \u06a9\u0627\u0631 \u06a9\u0646\u0646\u062f \u0648 \u062d\u062a\u06cc \u0628\u0627 \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u062c\u0647\u0627\u0646\u06cc \u0647\u0645\u06a9\u0627\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f\u061f<br \/>\n\u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u0645\u0631\u0628\u06cc \u0641\u06cc\u062a\u0646\u0633 \u0628\u0627 \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0647\u0633\u062a\u06cc\u062f \u0648 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0633\u0637\u062d \u0645\u0647\u0627\u0631\u062a \u062e\u0648\u062f \u0631\u0627 \u062c\u0647\u0627\u0646\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0645\u0633\u06cc\u0631 \u0627\u0632 \u0647\u0645\u06cc\u0646\u200c\u062c\u0627 \u0622\u063a\u0627\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f: <strong>\u0628\u0627 \u0634\u0631\u06a9\u062a \u062f\u0631 \u062f\u0648\u0631\u0647 \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc \u0641\u06cc\u062a\u0646\u0633 \u0648 \u062f\u0631\u06cc\u0627\u0641\u062a \u0645\u062f\u0631\u06a9 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0645\u0639\u062a\u0628\u0631 \u0645\u062b\u0644 IFAA \u06cc\u0627 EuropeActive<\/strong>.<\/p>\n<hr \/>\n<h3>\u067e\u0627\u0633\u062e \u06a9\u0648\u062a\u0627\u0647<\/h3>\n<p>\u0628\u0631\u0627\u06cc \u06a9\u0627\u0631 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0645\u0631\u0628\u06cc \u0641\u06cc\u062a\u0646\u0633 \u062f\u0631 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u060c \u0628\u0627\u06cc\u062f \u062f\u0631 <strong>\u062f\u0648\u0631\u0647 \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc \u0641\u06cc\u062a\u0646\u0633<\/strong> \u0634\u0631\u06a9\u062a \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062a\u0648\u0633\u0637 \u0646\u0647\u0627\u062f\u0647\u0627\u06cc \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0645\u0627\u0646\u0646\u062f <strong>EuropeActive<\/strong> \u06cc\u0627 <strong>IFAA<\/strong> \u062a\u0623\u06cc\u06cc\u062f \u0634\u062f\u0647 \u0628\u0627\u0634\u062f\u060c \u062f\u0631 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u0645\u0627\u0646\u0646\u062f <strong>Strength &amp; Conditioning<\/strong> \u0645\u0647\u0627\u0631\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f\u060c \u0648 \u0631\u0632\u0648\u0645\u0647 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u062e\u0648\u062f \u0631\u0627 \u0637\u0628\u0642 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u0647\u0627\u06cc \u0641\u06cc\u062a\u0646\u0633 \u062c\u0647\u0627\u0646\u06cc \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u062f.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-1646 size-full\" src=\"https:\/\/www.sit.fitness\/blog\/wp-content\/uploads\/2025\/11\/ninth-blog-inside.webp\" alt=\"\u0686\u0637\u0648\u0631 \u0628\u0627 \u0645\u062f\u0631\u06a9 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u062f\u0631 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u06a9\u0627\u0631 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u0645\u061f - \u062f\u0648\u0631\u0647 \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc \u0622\u06a9\u0627\u062f\u0645\u06cc SIT\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/www.sit.fitness\/blog\/wp-content\/uploads\/2025\/11\/ninth-blog-inside.webp 1920w, https:\/\/www.sit.fitness\/blog\/wp-content\/uploads\/2025\/11\/ninth-blog-inside-300x169.webp 300w, https:\/\/www.sit.fitness\/blog\/wp-content\/uploads\/2025\/11\/ninth-blog-inside-768x432.webp 768w, https:\/\/www.sit.fitness\/blog\/wp-content\/uploads\/2025\/11\/ninth-blog-inside-711x400.webp 711w, https:\/\/www.sit.fitness\/blog\/wp-content\/uploads\/2025\/11\/ninth-blog-inside-468x263.webp 468w, https:\/\/www.sit.fitness\/blog\/wp-content\/uploads\/2025\/11\/ninth-blog-inside-404x227.webp 404w, https:\/\/www.sit.fitness\/blog\/wp-content\/uploads\/2025\/11\/ninth-blog-inside-409x230.webp 409w, https:\/\/www.sit.fitness\/blog\/wp-content\/uploads\/2025\/11\/ninth-blog-inside-485x273.webp 485w, https:\/\/www.sit.fitness\/blog\/wp-content\/uploads\/2025\/11\/ninth-blog-inside-267x150.webp 267w, https:\/\/www.sit.fitness\/blog\/wp-content\/uploads\/2025\/11\/ninth-blog-inside-484x272.webp 484w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<hr \/>\n<h2>\u0686\u0631\u0627 \u0645\u062f\u0631\u06a9 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc \u0641\u06cc\u062a\u0646\u0633 \u0645\u0647\u0645 \u0627\u0633\u062a\u061f<\/h2>\n<p>\u0635\u0646\u0639\u062a \u0641\u06cc\u062a\u0646\u0633 \u062c\u0647\u0627\u0646\u06cc \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f \u0633\u0631\u06cc\u0639 \u0627\u0633\u062a \u0648 \u0628\u0627\u0634\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0627\u0631\u0648\u067e\u0627\u060c \u0627\u0633\u062a\u0631\u0627\u0644\u06cc\u0627 \u0648 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u0639\u0631\u0628\u06cc \u062a\u0631\u062c\u06cc\u062d \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0628\u0627 \u0645\u0631\u0628\u06cc\u0627\u0646\u06cc \u0647\u0645\u06a9\u0627\u0631\u06cc \u06a9\u0646\u0646\u062f \u06a9\u0647 \u062f\u0627\u0631\u0627\u06cc <strong>\u0645\u062f\u0631\u06a9 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0641\u06cc\u062a\u0646\u0633<\/strong> \u0628\u0627\u0634\u0646\u062f. \u0627\u06cc\u0646 \u0645\u062f\u0627\u0631\u06a9 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0634\u0645\u0627 \u0639\u0644\u0627\u0648\u0647\u200c\u0628\u0631 \u062f\u0627\u0646\u0634 \u0639\u0644\u0645\u06cc \u0631\u0648\u0632\u060c \u0628\u0627 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u062c\u0647\u0627\u0646\u06cc \u0647\u0645\u0627\u0647\u0646\u06af \u0647\u0633\u062a\u06cc\u062f.<\/p>\n<p>\u0645\u0632\u0627\u06cc\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u0645\u062f\u0631\u06a9 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0641\u06cc\u062a\u0646\u0633:<\/p>\n<ul>\n<li>\u0627\u0645\u06a9\u0627\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062f\u0631 \u0628\u0627\u0634\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631 \u062c\u0647\u0627\u0646\u06cc<\/li>\n<li>\u0627\u0645\u062a\u06cc\u0627\u0632 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a <strong>\u0648\u06cc\u0632\u0627\u06cc \u06a9\u0627\u0631\u06cc (Work Visa)<\/strong><\/li>\n<li>\u0627\u0639\u062a\u0628\u0627\u0631 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 <strong>Personal Trainer<\/strong> \u06cc\u0627 <strong>Strength &amp; Conditioning Coach<\/strong><\/li>\n<li>\u0641\u0631\u0635\u062a \u0647\u0645\u06a9\u0627\u0631\u06cc \u0628\u0627 \u0622\u06a9\u0627\u062f\u0645\u06cc\u200c\u0647\u0627 \u0648 \u0633\u0627\u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0641\u06cc\u062a\u0646\u0633<\/li>\n<\/ul>\n<hr \/>\n<h2>\u06af\u0627\u0645 \u0627\u0648\u0644: \u0627\u0646\u062a\u062e\u0627\u0628 \u062f\u0648\u0631\u0647 \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc \u0641\u06cc\u062a\u0646\u0633 \u0645\u0639\u062a\u0628\u0631<\/h2>\n<p>\u0627\u0648\u0644\u06cc\u0646 \u0642\u062f\u0645 \u0628\u0631\u0627\u06cc \u0648\u0631\u0648\u062f \u0628\u0647 \u0628\u0627\u0632\u0627\u0631 \u06a9\u0627\u0631 \u062c\u0647\u0627\u0646\u06cc\u060c \u0634\u0631\u06a9\u062a \u062f\u0631 \u062f\u0648\u0631\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u06af\u0648\u0627\u0647\u06cc \u0622\u0646 \u062a\u0648\u0633\u0637 \u0646\u0647\u0627\u062f\u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0645\u0627\u0646\u0646\u062f <strong>IFAA (\u0622\u0644\u0645\u0627\u0646)<\/strong> \u06cc\u0627 <strong>EuropeActive (\u0627\u062a\u062d\u0627\u062f\u06cc\u0647 \u0627\u0631\u0648\u067e\u0627)<\/strong> \u062a\u0623\u06cc\u06cc\u062f \u0634\u062f\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<h3>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u06cc\u06a9 \u062f\u0648\u0631\u0647 \u0645\u0639\u062a\u0628\u0631 \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc \u0641\u06cc\u062a\u0646\u0633:<\/h3>\n<ol>\n<li><strong>\u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0622\u0645\u0648\u0632\u0634\u06cc \u062c\u0647\u0627\u0646\u06cc:<\/strong> \u0645\u0637\u0627\u0628\u0642 \u0628\u0627 \u0686\u0627\u0631\u0686\u0648\u0628 \u0627\u0631\u0648\u067e\u0627\u06cc\u06cc EQF<\/li>\n<li><strong>\u0627\u0631\u0627\u0626\u0647 \u0645\u062f\u0631\u06a9 \u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0639\u0644\u0627\u0645 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc:<\/strong> \u0645\u062b\u0644 <strong>\u0645\u062f\u0631\u06a9 IFAA \u0641\u06cc\u062a\u0646\u0633<\/strong><\/li>\n<li><strong>\u0622\u0645\u0648\u0632\u0634 \u0639\u0645\u0644\u06cc \u0648 \u062a\u0626\u0648\u0631\u06cc \u0647\u0645\u200c\u0632\u0645\u0627\u0646:<\/strong> \u0634\u0627\u0645\u0644 \u0622\u0646\u0627\u062a\u0648\u0645\u06cc\u060c \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u060c \u062a\u0645\u0631\u06cc\u0646 \u0645\u0642\u0627\u0648\u0645\u062a\u06cc\u060c \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0646\u0648\u06cc\u0633\u06cc \u062a\u0645\u0631\u06cc\u0646<\/li>\n<li><strong>\u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0634\u063a\u0644\u06cc \u0628\u0639\u062f \u0627\u0632 \u062f\u0648\u0631\u0647:<\/strong> \u0645\u062b\u0644 \u0631\u0632\u0648\u0645\u0647\u200c\u0646\u0648\u06cc\u0633\u06cc \u0648 \u0645\u0639\u0631\u0641\u06cc \u0628\u0647 \u06a9\u0627\u0631 \u062f\u0631 \u0628\u0627\u0634\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u062e\u0627\u0631\u062c\u06cc<\/li>\n<\/ol>\n<blockquote><p>\ud83d\udd17 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0632 <span style=\"color: #127087;\"><strong><em><a style=\"color: #127087;\" href=\"https:\/\/www.sit.fitness\/category\/all\/all\">\u0635\u0641\u062d\u0647 \u062f\u0648\u0631\u0647 \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc \u0641\u06cc\u062a\u0646\u0633 SIT<\/a><\/em><\/strong><\/span> \u0628\u0627\u0632\u062f\u06cc\u062f \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0645\u0633\u06cc\u0631 \u0622\u0645\u0648\u0632\u0634\u06cc \u06a9\u0627\u0645\u0644 \u0627\u0632 \u0645\u0642\u062f\u0645\u0627\u062a\u06cc \u062a\u0627 \u067e\u06cc\u0634\u0631\u0641\u062a\u0647 \u0631\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f.<\/p><\/blockquote>\n<hr \/>\n<h2>\u06af\u0627\u0645 \u062f\u0648\u0645: \u062a\u062e\u0635\u0635\u200c\u06af\u0631\u0627\u06cc\u06cc \u0628\u0627 \u062f\u0648\u0631\u0647 Strength &amp; Conditioning<\/h2>\n<p>\u062f\u0627\u0634\u062a\u0646 \u0645\u062f\u0631\u06a9 \u0639\u0645\u0648\u0645\u06cc \u06a9\u0627\u0641\u06cc \u0646\u06cc\u0633\u062a. \u0628\u0631\u0627\u06cc \u0631\u0642\u0627\u0628\u062a \u062f\u0631 \u0633\u0637\u062d \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0628\u0627\u06cc\u062f \u062a\u062e\u0635\u0635 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0645\u0633\u06cc\u0631\u0647\u0627\u060c \u0634\u0631\u06a9\u062a \u062f\u0631 <strong>\u062f\u0648\u0631\u0647 Strength &amp; Conditioning<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u062a\u0645\u0631\u06a9\u0632 \u0622\u0646 \u0628\u0631 \u0628\u0647\u06cc\u0646\u0647\u200c\u0633\u0627\u0632\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc \u0648 \u0639\u0644\u0645 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0633\u062a.<\/p>\n<h3>\u0645\u0632\u0627\u06cc\u0627\u06cc \u06af\u0630\u0631\u0627\u0646\u062f\u0646 \u062f\u0648\u0631\u0647 Strength &amp; Conditioning:<\/h3>\n<ul>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0634\u0627\u0646\u0633 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062f\u0631 \u062a\u06cc\u0645\u200c\u0647\u0627\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc<\/li>\n<li>\u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u0639\u0644\u0645\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646<\/li>\n<li>\u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0628\u0627 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u0647\u0627\u06cc <strong>\u0645\u0631\u0628\u06cc\u06af\u0631\u06cc EuropeActive<\/strong><\/li>\n<li>\u0627\u0645\u06a9\u0627\u0646 \u062a\u062f\u0631\u06cc\u0633 \u06cc\u0627 \u0647\u0645\u06a9\u0627\u0631\u06cc \u062f\u0631 \u0622\u06a9\u0627\u062f\u0645\u06cc\u200c\u0647\u0627\u06cc \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc<\/li>\n<\/ul>\n<hr \/>\n<h2>\u06af\u0627\u0645 \u0633\u0648\u0645: \u062f\u0631\u06cc\u0627\u0641\u062a \u0645\u062f\u0631\u06a9 IFAA \u0641\u06cc\u062a\u0646\u0633<\/h2>\n<p><strong>\u0645\u062f\u0631\u06a9 IFAA Fitness<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0639\u062a\u0628\u0631\u062a\u0631\u06cc\u0646 \u0645\u062f\u0627\u0631\u06a9 \u0641\u06cc\u062a\u0646\u0633 \u062f\u0646\u06cc\u0627\u0633\u062a \u0648 \u062f\u0631 \u0628\u06cc\u0634 \u0627\u0632 \u06f4\u06f0 \u06a9\u0634\u0648\u0631 \u0645\u0648\u0631\u062f \u067e\u0630\u06cc\u0631\u0634 \u0628\u0627\u0634\u06af\u0627\u0647\u200c\u0647\u0627 \u0648 \u0633\u0627\u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u062f\u0631\u06a9 \u062a\u0648\u0633\u0637 <strong>International Fitness &amp; Aerobics Academy (IFAA)<\/strong> \u0622\u0644\u0645\u0627\u0646 \u0635\u0627\u062f\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062f\u0631 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u0627\u0631\u0648\u067e\u0627\u06cc\u06cc\u060c \u062e\u0627\u0648\u0631\u0645\u06cc\u0627\u0646\u0647 \u0648 \u06a9\u0627\u0646\u0627\u062f\u0627 \u0634\u0646\u0627\u062e\u062a\u0647\u200c\u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<h3>\u0645\u0632\u0627\u06cc\u0627\u06cc \u0645\u062f\u0631\u06a9 IFAA:<\/h3>\n<ul>\n<li>\u0627\u0639\u062a\u0628\u0627\u0631 \u062c\u0647\u0627\u0646\u06cc \u062f\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0627\u0634\u06af\u0627\u0647\u200c\u0647\u0627<\/li>\n<li>\u0622\u0645\u0648\u0632\u0634 \u0645\u0637\u0627\u0628\u0642 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0645\u062a\u062f\u0647\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646\u06cc \u0627\u0631\u0648\u067e\u0627<\/li>\n<li>\u062f\u0633\u062a\u0631\u0633\u06cc \u0628\u0647 \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc EuropeActive<\/li>\n<li>\u062f\u0631\u06cc\u0627\u0641\u062a \u06af\u0648\u0627\u0647\u06cc \u062f\u0648\u200c\u0632\u0628\u0627\u0646\u0647 (\u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\u2013\u0622\u0644\u0645\u0627\u0646\u06cc) \u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0639\u0644\u0627\u0645 \u0622\u0646\u0644\u0627\u06cc\u0646<\/li>\n<\/ul>\n<blockquote><p>\ud83d\udd17 \u0645\u0646\u0628\u0639 \u0631\u0633\u0645\u06cc: <strong><em><span style=\"color: #127087;\"><a style=\"color: #127087;\" href=\"https:\/\/www.ifaa.de\/\">IFAA International Fitness Academy<\/a><\/span><\/em><\/strong><\/p><\/blockquote>\n<hr \/>\n<h2>\u06af\u0627\u0645 \u0686\u0647\u0627\u0631\u0645: \u0633\u0627\u062e\u062a \u0631\u0632\u0648\u0645\u0647 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc<\/h2>\n<p>\u062f\u0627\u0634\u062a\u0646 \u0645\u062f\u0631\u06a9 \u0645\u0639\u062a\u0628\u0631\u060c \u0641\u0642\u0637 \u0634\u0631\u0648\u0639 \u0645\u0633\u06cc\u0631 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u0648\u0631\u0648\u062f \u0628\u0647 \u0628\u0627\u0632\u0627\u0631 \u06a9\u0627\u0631 \u062e\u0627\u0631\u062c \u0627\u0632 \u06a9\u0634\u0648\u0631\u060c \u0628\u0627\u06cc\u062f \u0631\u0632\u0648\u0645\u0647\u200c\u0627\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0648 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<h3>\u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u0631\u0632\u0648\u0645\u0647 \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc:<\/h3>\n<ul>\n<li>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <strong>\u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062a\u062e\u0635\u0635\u06cc \u0641\u06cc\u062a\u0646\u0633<\/strong><\/li>\n<li>\u0630\u06a9\u0631 \u062f\u0642\u06cc\u0642 \u0645\u062f\u0627\u0631\u06a9 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc (\u0645\u062b\u0644\u0627\u064b: <em>IFAA Certified Fitness Instructor, 2025<\/em>)<\/li>\n<li>\u0628\u0631\u062c\u0633\u062a\u0647\u200c\u0633\u0627\u0632\u06cc \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0642\u0627\u0628\u0644 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc (\u0645\u062b\u0644\u0627\u064b: \u00ab\u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0634\u0627\u06af\u0631\u062f\u0627\u0646 \u062a\u0627 25\u066a\u00bb)<\/li>\n<li>\u0627\u0641\u0632\u0648\u062f\u0646 \u0628\u062e\u0634\u200c\u0647\u0627\u06cc <strong>Certifications<\/strong> \u0648 <strong>References<\/strong> \u0645\u0639\u062a\u0628\u0631<\/li>\n<\/ul>\n<p>\ud83c\udfaf \u062f\u0631 \u0622\u06a9\u0627\u062f\u0645\u06cc SIT\u060c \u062a\u06cc\u0645 \u0622\u0645\u0648\u0632\u0634\u06cc \u0628\u0647 \u0641\u0627\u0631\u063a\u200c\u0627\u0644\u062a\u062d\u0635\u06cc\u0644\u0627\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0631\u0632\u0648\u0645\u0647 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u0647\u0627\u06cc EuropeActive \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.<\/p>\n<hr \/>\n<h2>\u06af\u0627\u0645 \u067e\u0646\u062c\u0645: \u062c\u0633\u062a\u062c\u0648\u06cc \u0641\u0631\u0635\u062a\u200c\u0647\u0627\u06cc \u0634\u063a\u0644\u06cc \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc<\/h2>\n<p>\u0628\u0639\u062f \u0627\u0632 \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0645\u062f\u0631\u06a9 \u0648 \u0631\u0632\u0648\u0645\u0647\u060c \u0632\u0645\u0627\u0646 \u0622\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0633\u0631\u0627\u063a \u067e\u0644\u062a\u0641\u0631\u0645\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u06cc\u0627\u0628\u06cc \u062c\u0647\u0627\u0646\u06cc \u0628\u0631\u0648\u06cc\u062f. \u0633\u0627\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0647 \u0645\u0631\u0628\u06cc\u0627\u0646 \u062f\u0627\u0631\u0627\u06cc \u06af\u0648\u0627\u0647\u06cc EuropeActive \u06cc\u0627 IFAA \u0627\u0648\u0644\u0648\u06cc\u062a \u0645\u06cc\u200c\u062f\u0647\u0646\u062f:<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.europeactive.eu\/\">EuropeActive Jobs Board<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.indeed.com\/q-fitness-coach-jobs.html\">Indeed Fitness Jobs<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.linkedin.com\/\">LinkedIn Fitness Careers<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.ifaa.de\/\">IFAA Network<\/a><\/span><\/li>\n<\/ul>\n<p>\ud83d\udca1 \u0627\u06af\u0631 \u0641\u0627\u0631\u063a\u200c\u0627\u0644\u062a\u062d\u0635\u06cc\u0644 SIT \u0628\u0627\u0634\u06cc\u062f\u060c \u062a\u06cc\u0645 \u0622\u0645\u0648\u0632\u0634\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u06a9\u0627\u0631\u0641\u0631\u0645\u0627\u06cc\u0627\u0646 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0634\u0627\u0646\u0633 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u200c\u062a\u0627\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0628\u062f.<\/p>\n<hr \/>\n<h2>\u0646\u06a9\u0627\u062a\u06cc \u0628\u0631\u0627\u06cc \u0645\u0648\u0641\u0642\u06cc\u062a \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u062f\u0631 \u0628\u0627\u0632\u0627\u0631 \u062c\u0647\u0627\u0646\u06cc<\/h2>\n<ul>\n<li>\u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062a\u062e\u0635\u0635\u06cc \u0641\u06cc\u062a\u0646\u0633 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u067e\u0631\u0648\u0641\u0627\u06cc\u0644 LinkedIn \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u0633\u0627\u0632\u06cc\u062f<\/li>\n<li>\u0645\u062f\u0627\u0631\u06a9 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 <span style=\"color: #127087;\"><a style=\"color: #127087;\" href=\"https:\/\/www.ereps.eu\/\">EREPS \u2014 European Register of Exercise Professionals<\/a><\/span> \u062b\u0628\u062a \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u062f\u0631 \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc EuropeActive \u0634\u0631\u06a9\u062a \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u062f\u0627\u0646\u0634 \u062a\u0645\u0631\u06cc\u0646 \u062e\u0648\u062f \u0631\u0627 \u0647\u0631 \u0633\u0627\u0644 \u0628\u0647\u200c\u0631\u0648\u0632\u0631\u0633\u0627\u0646\u06cc \u06a9\u0646\u06cc\u062f<\/li>\n<\/ul>\n<hr \/>\n<h2>\u0645\u0633\u06cc\u0631 \u0631\u0648\u0634\u0646 \u0628\u0627 \u0622\u06a9\u0627\u062f\u0645\u06cc SIT<\/h2>\n<p>\u0627\u06af\u0631 \u0647\u062f\u0641 \u0634\u0645\u0627 \u0641\u0639\u0627\u0644\u06cc\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062f\u0631 \u0633\u0637\u062d \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0627\u0633\u062a\u060c \u0645\u0633\u06cc\u0631 \u0627\u0632 <strong>\u062f\u0648\u0631\u0647 \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc \u0641\u06cc\u062a\u0646\u0633 SIT<\/strong> \u0622\u063a\u0627\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f.<br \/>\n\u0627\u06cc\u0646 \u062f\u0648\u0631\u0647\u200c\u0647\u0627 \u0628\u0627 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u0647\u0627\u06cc EuropeActive \u0648 IFAA \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f \u062a\u0627 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0622\u0632\u0645\u0648\u0646\u200c\u0647\u0627 \u0648 \u0628\u0627\u0632\u0627\u0631 \u06a9\u0627\u0631 \u062c\u0647\u0627\u0646\u06cc \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647\u200c\u0647\u0627 \u0645\u06cc\u200c\u0622\u0645\u0648\u0632\u06cc\u062f:<\/p>\n<ul>\n<li>\u0637\u0631\u0627\u062d\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0645\u0631\u06cc\u0646 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc<\/li>\n<li>\u062a\u063a\u0630\u06cc\u0647 \u0648\u0631\u0632\u0634\u06cc \u0648 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0642\u0627\u0648\u0645\u062a\u06cc<\/li>\n<li>\u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0622\u0632\u0645\u0648\u0646\u200c\u0647\u0627\u06cc \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc<\/li>\n<li>\u06a9\u0627\u0631 \u0628\u0627 \u0645\u0631\u0628\u06cc\u0627\u0646 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u062f\u0631 \u067e\u0631\u0648\u0698\u0647\u200c\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc<\/li>\n<\/ul>\n<blockquote><p>\ud83d\udcde \u0628\u0631\u0627\u06cc \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0648 \u062b\u0628\u062a\u200c\u0646\u0627\u0645 \u062f\u0631 <strong>\u062f\u0648\u0631\u0647 \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc \u0641\u06cc\u062a\u0646\u0633 SIT<\/strong>\u060c \u0627\u0632 \u0637\u0631\u06cc\u0642 <a href=\"https:\/\/www.sit.fitness\/contact\"><strong><span style=\"color: #127087;\"><em>\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627<\/em><\/span><\/strong><\/a> \u0627\u0642\u062f\u0627\u0645 \u06a9\u0646\u06cc\u062f.<\/p><\/blockquote>\n<hr \/>\n<h2>\u0633\u0624\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 (FAQ)<\/h2>\n<p><strong>\u06f1. \u0622\u06cc\u0627 \u0645\u062f\u0631\u06a9 IFAA \u062f\u0631 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u0627\u0631\u0648\u067e\u0627\u06cc\u06cc \u0645\u0639\u062a\u0628\u0631 \u0627\u0633\u062a\u061f<\/strong><br \/>\n\u0628\u0644\u0647\u060c \u0627\u06cc\u0646 \u0645\u062f\u0631\u06a9 \u062a\u0648\u0633\u0637 \u0622\u06a9\u0627\u062f\u0645\u06cc \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc IFAA \u0635\u0627\u062f\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062f\u0631 \u0628\u06cc\u0634 \u0627\u0632 \u06f4\u06f0 \u06a9\u0634\u0648\u0631 \u067e\u0630\u06cc\u0631\u0641\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p><strong>\u06f2. \u062a\u0641\u0627\u0648\u062a \u0645\u062f\u0631\u06a9 EuropeActive \u0628\u0627 IFAA \u0686\u06cc\u0633\u062a\u061f<\/strong><br \/>\nEuropeActive \u0646\u0647\u0627\u062f \u062a\u0646\u0638\u06cc\u0645 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0622\u0645\u0648\u0632\u0634\u06cc \u0627\u0633\u062a\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc\u200c\u06a9\u0647 IFAA \u0645\u0624\u0633\u0633\u0647 \u0635\u0627\u062f\u0631\u06a9\u0646\u0646\u062f\u0647 \u0645\u062f\u0631\u06a9 \u0628\u0627 \u062a\u0623\u06cc\u06cc\u062f EuropeActive \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p><strong>\u06f3. \u0628\u0631\u0627\u06cc \u0648\u0631\u0648\u062f \u0628\u0647 \u0628\u0627\u0632\u0627\u0631 \u06a9\u0627\u0631 \u062e\u0627\u0631\u062c\u06cc \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u062f\u0631\u06a9 \u0632\u0628\u0627\u0646 \u062f\u0627\u0631\u0645\u061f<\/strong><br \/>\n\u062f\u0627\u0646\u0633\u062a\u0646 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u062a\u062e\u0635\u0635\u06cc \u0641\u06cc\u062a\u0646\u0633 \u0628\u0631\u0627\u06cc \u0646\u0648\u0634\u062a\u0646 \u0631\u0632\u0648\u0645\u0647 \u0648 \u0645\u0635\u0627\u062d\u0628\u0647 \u0627\u0644\u0632\u0627\u0645\u06cc \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u062f\u0631\u06a9 \u0631\u0633\u0645\u06cc \u0632\u0628\u0627\u0646 \u0647\u0645\u06cc\u0634\u0647 \u0646\u06cc\u0627\u0632 \u0646\u06cc\u0633\u062a.<\/p>\n<p><strong>\u06f4. \u0622\u06cc\u0627 \u0622\u06a9\u0627\u062f\u0645\u06cc SIT \u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0631\u06cc\u0627\u0628\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/strong><br \/>\n\u0628\u0644\u0647\u060c SIT \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627 \u0628\u0627\u0634\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc\u060c \u0641\u0631\u0635\u062a\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u06cc \u0631\u0627 \u0628\u0647 \u0641\u0627\u0631\u063a\u200c\u0627\u0644\u062a\u062d\u0635\u06cc\u0644\u0627\u0646 \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p><strong>\u06f5. \u0647\u0632\u06cc\u0646\u0647 \u062f\u0648\u0631\u0647 \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc \u0641\u06cc\u062a\u0646\u0633 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f<\/strong><br \/>\n\u0647\u0632\u06cc\u0646\u0647 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0633\u0637\u062d \u062f\u0648\u0631\u0647 (\u0645\u0642\u062f\u0645\u0627\u062a\u06cc \u062a\u0627 \u067e\u06cc\u0634\u0631\u0641\u062a\u0647) \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u0627\u0637\u0644\u0627\u0639 \u062f\u0642\u06cc\u0642 \u0628\u0627 \u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u0627\u0646 SIT \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n<hr \/>\n<h2>\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/h2>\n<p>\u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0645\u0633\u06cc\u0631 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0645\u0631\u0628\u06cc \u0641\u06cc\u062a\u0646\u0633 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc\u060c \u0628\u0627\u06cc\u062f \u06af\u0627\u0645\u200c\u0628\u0647\u200c\u06af\u0627\u0645 \u067e\u06cc\u0634 \u0628\u0631\u0648\u06cc\u062f:<\/p>\n<ol>\n<li>\u0634\u0631\u06a9\u062a \u062f\u0631 \u062f\u0648\u0631\u0647 \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc \u0641\u06cc\u062a\u0646\u0633 \u0645\u0639\u062a\u0628\u0631 (\u0645\u062b\u0644 SIT)<\/li>\n<li>\u062a\u062e\u0635\u0635\u200c\u06af\u0631\u0627\u06cc\u06cc \u062f\u0631 \u062f\u0648\u0631\u0647 Strength &amp; Conditioning<\/li>\n<li>\u062f\u0631\u06cc\u0627\u0641\u062a \u0645\u062f\u0631\u06a9 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc IFAA \u06cc\u0627 EuropeActive<\/li>\n<li>\u0633\u0627\u062e\u062a \u0631\u0632\u0648\u0645\u0647 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc<\/li>\n<li>\u062c\u0633\u062a\u062c\u0648\u06cc \u0641\u0631\u0635\u062a\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u06cc \u062f\u0631 \u067e\u0644\u062a\u0641\u0631\u0645\u200c\u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631<\/li>\n<\/ol>\n<p>\u0628\u0627 \u067e\u0634\u062a\u06a9\u0627\u0631 \u0648 \u0622\u0645\u0648\u0632\u0634 \u062f\u0631\u0633\u062a\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u0633\u0627\u0644 \u0622\u06cc\u0646\u062f\u0647 \u062f\u0631 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0627\u0634\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0645\u0634\u063a\u0648\u0644 \u0628\u0647 \u06a9\u0627\u0631 \u0634\u0648\u06cc\u062f.<\/p>\n<p>\u2705 \u0622\u0645\u0627\u062f\u0647\u200c\u0627\u06cc\u062f \u0642\u062f\u0645 \u0628\u0639\u062f\u06cc \u0631\u0627 \u0628\u0631\u062f\u0627\u0631\u06cc\u062f\u061f<\/p>\n<p>\u0647\u0645\u06cc\u0646 \u062d\u0627\u0644\u0627 \u062f\u0631 <strong>\u062f\u0648\u0631\u0647 \u0645\u0631\u0628\u06cc\u06af\u0631\u06cc \u0641\u06cc\u062a\u0646\u0633 SIT<\/strong> \u062b\u0628\u062a\u200c\u0646\u0627\u0645 \u06a9\u0646\u06cc\u062f \u0648 \u0645\u0633\u06cc\u0631 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631 \u062f\u0631 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0622\u063a\u0627\u0632 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0622\u06cc\u0627 \u062a\u0627 \u062d\u0627\u0644\u0627 \u0628\u0647 \u0627\u06cc\u0646 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f \u06a9\u0647 \u0686\u0631\u0627 \u0628\u0639\u0636\u06cc \u0645\u0631\u0628\u06cc\u0627\u0646 \u0641\u06cc\u062a\u0646\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u0628\u0627\u0634\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0627\u0631\u0648\u067e\u0627\u060c \u06a9\u0627\u0646\u0627\u062f\u0627 \u06cc\u0627 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u062e\u0644\u06cc\u062c \u0641\u0627\u0631\u0633 \u06a9\u0627\u0631 \u06a9\u0646\u0646\u062f \u0648 \u062d\u062a\u06cc \u0628\u0627 \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u062c\u0647\u0627\u0646\u06cc \u0647\u0645\u06a9\u0627\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f\u061f \u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u0645\u0631\u0628\u06cc \u0641\u06cc\u062a\u0646\u0633 \u0628\u0627 \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0647\u0633\u062a\u06cc\u062f \u0648 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0633\u0637\u062d \u0645\u0647\u0627\u0631\u062a \u062e\u0648\u062f \u0631\u0627 \u062c\u0647\u0627\u0646\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0645\u0633\u06cc\u0631 \u0627\u0632 \u0647\u0645\u06cc\u0646\u200c\u062c\u0627 \u0622\u063a\u0627\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f: \u0628\u0627 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